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ACSM´s Guidelines for Exercise Testing and Pres...
33,99 € *
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ACSM´s Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. This manual gives succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients The tenth edition reflects some crucial and exciting changes, making the content necessary for effective study and practice. New pre-exercise health screening recommendations are critical to helping more of the population begin a safe, healthy physical activity program without consulting a physician. New and expanded information on the risks of sedentary behavior, clinical exercise testing and interpretation, high intensity interval training, musculoskeletal injury risk, fitness testing protocols and norms, and an expansion of the principles of health behavior change are included. Additionally, significant reorganization of content will help you reach the information you need quickly. This manual is an essential resource for all exercise professionals, as well as other health professionals who may council patients on exercise including physicians, nurses, physician´s assistants, physical and occupational therapists, dieticians, and health care administrators.

Anbieter: buecher.de
Stand: 19.09.2019
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ACSM´s Guidelines for Exercise Testing and Pres...
37,99 € *
ggf. zzgl. Versand

ACSM´s Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession. This critical handbook delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. This manual gives succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients The tenth edition reflects some crucial and exciting changes, making the content necessary for effective study and practice. New pre-exercise health screening recommendations are critical to helping more of the population begin a safe, healthy physical activity program without consulting a physician. New and expanded information on the risks of sedentary behavior, clinical exercise testing and interpretation, high intensity interval training, musculoskeletal injury risk, fitness testing protocols and norms, and an expansion of the principles of health behavior change are included. Additionally, significant reorganization of content will help you reach the information you need quickly. This manual is an essential resource for all exercise professionals, as well as other health professionals who may council patients on exercise including physicians, nurses, physician´s assistants, physical and occupational therapists, dieticians, and health care administrators.

Anbieter: buecher.de
Stand: 19.09.2019
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ACSM´s Resources for the Personal Trainer
52,99 € *
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Published by the American College of Sports Medicine, this Fifth Edition of ACSM´s Resources for the Personal Trainer is the critical content for those seeking to gain ACSM´s Certified Personal Trainer certification, and those currently practicing. This title is now fully aligned to the tenth edition of ACSM´s Guidelines for Exercise Testing and Prescription, and includes the new pre-participation guidelines, which will be critical for those in the personal trainer field. This title continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles and provides the Personal Trainer with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients. ACSM´s Resources for the Personal Trainer is the official preparation book for the ACSM Certified Personal TrainerSM examination. Divided into six distinctly different parts, ranging from an introduction to the profession of personal training to how to run a personal training business, ACSM´s Resources for the Personal Trainer provides coverage of anatomy, exercise physiology, biomechanics, behavior modification, and nutrition as well as assessment of strength and flexibility and the development of resistance and cardiorespiratory training programs. The science- and evidence-based approach allows the Personal Trainer to transfer knowledge to their clients effectively.

Anbieter: buecher.de
Stand: 19.09.2019
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Opel Astra F 1991 - 1998
44,90 € *
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Viele Explosionszeichnungen und detailgetreue Abbildungen vermitteln leicht verständlich die wesentlichen Bauelemente der Fahrzeugtechnik. Die Handbuchreihe bietet Ihnen: · Logische Arbeitsbeschreibungen · Übersichtliche Zeichnungen · Präzise Bilderklärungen · Praktische Erfahrungen des Autorenteams (Motor, Getriebe, Antrieb, Fahrwerk, Bremsen, usw In diesem Band (Nr. 1266) werden die Modelle (Limousine und Caravan) mit folgenden Motoren behandelt: · 1.4 Liter, 8 V, 44 kW/60 PS, September 1991 bis März 1998 · 1.4 Liter, 8 V, 60 kW/82 PS, ab Baujahr 1996 · 1.4 Liter, 16 V, 66 kW/90 PS, ab Baujahr 1998 · 1.6 Liter, 8 V, 52 kW/72 PS, Februar 1994 bis Januar 1996 · 1.6 Liter, 8 V, 55 kW/75 PS, September 1991 bis März 1998 · 1.6 Liter, 8 V, 74 kW/100 PS, Februar 1993 bis März 1998 · 1.6 Liter, 16 V, 74 kW/100 PS, Februar 1993 bis März 1998 · 1.8 Liter, 8 V, 66 kW/90 PS, September 1991 bis August 1994 · 1.8 Liter, 8 V, 85 kW/115 PS, September 1994 bis März 1998 · 1.8 Liter, 16 V, 92 kW/125 PS, Februar 1994 bis August 1994 · 2.0 Liter, 8 V, 85 kW/115 PS, September 1991 bis August 1994 · 2.0 Liter, 16 V, 100 kW/136 PS, März 1995 bis März 1998 · 2.0 Liter, 16 V, 110 kW/150 PS, September 1991 bis August 1996Unter anderem in folgenden Modellen eingebaut: GL, GLS, Sport, Special, Special Safe-Tec, Comfort Safe-Tec, Cup, Sport Safe-Tec, CDX, CDX Diamond, GSI, Perfection, Diamond, Touring S.T., Voyage, Voyage Diamond

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Stand: 19.09.2019
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The Memory Book
12,99 € *
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Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas´s simple, fail-safe memory system, and you can become more effective, more imaginative, and more powerful, at work, at school, in sports and play.

Anbieter: buecher.de
Stand: 19.09.2019
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The Memory Book: The Classic Guide to Improving...
15,99 € *
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Unleash the hidden power of your mind It´s there in all of us. A mental resource we don´t think much about. Memory. And now there´s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas´s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. ? Read with speed and greater understanding. ? File phone numbers, data, figures, and appointments right in your head. ? Send those birthday and anniversary cards on time. ? Learn foreign words and phrases with ease. ? Shine in the classroom and shorten study hours. ? Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Anbieter: buecher.de
Stand: 19.09.2019
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Opel Corsa April 1997 - Oktober 2000
39,90 € *
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In diesem Band (Nr. 1267) werden die Modelle (Limousine und Combo) von April 1997 bis Oktober 2000 mit folgenden Motoren behandelt: · 1.0 Liter, 12V, 54 PS/40 kW, Mai 1997 bis Oktober 2000 · 1.2 Liter, 16V, 65 PS/48 kW, März 1998 bis Oktober 2000 · 1.4 Liter, 16V, 90 PS/66 kW, Baubeginn bis Oktober 2000 · 1.6 Liter, 16V, 106 PS/78 kW, Baubeginn bis Oktober 2000 · 1.8 Liter, 16V, 125 PS/92 kW, ab Oktober 2000Unter anderem in folgenden Modellen eingebaut: Corsa 1.0-12 Trio, 1.0-12 Swing, 1.0-12 Safe-Tec, 1.4-16 Safe-Tec, 1.4-16 Sport S.T., GSI, CDX, CDX Diamond, Young, Avantage Viele Explosionszeichnungen und detailgetreue Abbildungen vermitteln leicht verständlich die wesentlichen Bauelemente der Fahrzeugtechnik. Die Handbuchreihe bietet Ihnen: · Logische Arbeitsbeschreibungen · Übersichtliche Zeichnungen · Präzise Bilderklärungen · Praktische Erfahrungen des Autorenteams (Motor, Getriebe, Antrieb, Fahrwerk, Bremsen usw.) Im blauen Anhang: · Die wichtigsten Daten · Die wichtigsten Anzugsdrehmomente · Die wichtigsten Einstellwerte · Viele Schaltpläne

Anbieter: buecher.de
Stand: 19.09.2019
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Best of 3D Vol. 1-3
14,99 € *
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In über 3 Stunden präsentieren wir Ihnen brandneue, weltweit preisgekrönte real- 3D-Produktionen mit atemberaubenden Effekten. Auf Best of 3D Vol. 1-3 treffen Sie auf Alligatoren, erleben rasante Sportwagen, wandern durch wunderschöne Städte, tauchen ab ins Korallenriff und verlieren sich in beeindruckenden animierten Welten in bester 3D Perfektion. Zudem erleben Sie den dreidimensionalen Adrenalinrausch von Extremsportlern hautnah, tauchen mit Haien in Thailand, und sehen den preisgekrönten Animationsfilm Little Postman. Ein weiteres Highlight ist die Produktion ´´Safe Me´´ von LICHTMOND, dem deutschen Music Act, der bereits mit Platin ausgezeichnet wurde. Lassen Sie sich von der animierten Lichtmond 3D-Welt und einem einmaligen Sound beeindrucken1 Eines haben alle Filme auf dieser ausschließlich in real 3D produzierten Blu-Ray gemeinsam: Sie bieten 3D-Genuß in Vollendung. Optimiert für alle 3D TV-Geräte. Best of 3D wurde entwickelt und zusammengestellt, um die weltweit besten und auf dem höchsten Stand der verfügbaren 3D-Technik produzierten real 3D- Inhalte in einer Blu-Ray-Serie erlebbar zu machen. Best of 3D Vol. 1-3 - Ein Muss für jeden der 3D auch außerhalb des Kinos in bester Perfektion erleben will. Inhalt: LICHTMOND ´´Safe Me´´ ++ Königreich der Alligatoren ** Die schönsten Bilder aus Venedig ++ Ocean World 3D ++ Easter Island Timescape ++ Fun- und Action-Sports ++ Tauchen in Thailand ++ Case Love Gangs (animierter Kurzfilm) ++ Little Postman (animierter Kurzfilm) ++ Scarecrow (Animierte Kunst) ++ RISE (Hochgeschwindigkeitsaufnahmen in 3D) ++ Dualphasenstrahl (Klang- und Bildwelten) ++ Car & Driving (Die Dritte Dimension mit dem Mercedes AMG)

Anbieter: buecher.de
Stand: 19.09.2019
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Mrs. Pollifax Pursued
9,49 € *
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´´Mrs. Gilman has a nice, relaxed style and an easygoing way of telling a story....Should delight you whether you´re looking for smiles or thrills.´´ --The New York Times Book Review The last thing Mrs. Pollifax expects to find in her junk closet is a young woman hiding. Kadi Hopkirk insists that she´s being followed by two men in a dirty white van. Under the cover of darkness, Mrs. P. tries to drive Kadi back home to Manhattan, only to have a dark green sedan give them a run for their money and, Mrs. P. begins to suspect, their lives. Finally Kadi shares the startling truth: her friend, Sammy, is the son of the assassinated president of an African country and, unbeknownst to the young man´s bodyguard, he passed her something under the table during a recent meeting. Ever resourceful, Mrs. P. puts in a call for help to her CIA colleague, Carstairs, who installs them in a safe house--at a carnival! Before Mrs. P. knows it, a dash to safety expands into an assignment that leads to hair-trigger violence in exotic places.... ´´Lively...Funny...All´s right with the world as long as Mrs. Pollifax is part of it.´´ --Mobile Register ´´This fast-moving tale sports a lively, energetic style, much like its heroine.´´ --Library Journal

Anbieter: buecher.de
Stand: 19.09.2019
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